Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- A hospital started a program to help patients quit smoking
- A charity started a program to help homeless people find permanent housing
- A startup launched a new device to monitor air quality in homes
- The city council approved plans to build a new public park in the downtown area
- A local farmers’ market started selling homemade bread and pastries from local bakers
- Researchers studied climate change’s impact on plants
- A local farm began selling fresh honey at the weekly farmers market becoming a top seller
- Local schools hosted a science fair where students presented projects on environmental conservation
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